Intermediate Level (Summer Quarter)
with Sonja (sub for Molly) 
Intermediate Level (Summer Quarter)
with Sonja (sub for Molly)
with Sonja (sub for Molly)
Instructor Approval Required: You must safely execute Short Spine, Long Stretch Series, Knee Stretches, and Teaser without modification. If you don’t yet recognize exercise names or transitions, please continue in Mixed Level classes.
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